About Me

Since you are the architect of your life, your lived experience is the most valuable tool that we have as we begin to identify the thoughts, feelings, and behaviors that no longer serve the true, authentic you. You are the guide in the therapy process. My role as your therapist is to collaborate with you and meet you where you are. Because every client and their therapy goals are different, I work with each client to meet those unique goals. I’m a trauma informed clinician who uses an integrative therapy framework. This means I use multiple different frameworks and fuse them together to meet your needs in a flexible way. I include frameworks such as attachment theory, internal family systems ("parts work"), somatic psychotherapy, psychodynamic therapy, cognitive behavioral informed therapy, and narrative therapy.